Testimonials

The course ‘certified yoga instructors course’ conducted by vyasa was introduced to me by a friend. As a prerequisite to MSc yoga Therapy I had to do this course. But the experience received during this foundation course was enlightening. The theory sessions touched many ‘why’s in the philosophy. The approach of the lecturer Mr Mangesh Pande sir was very much concurunt with the text book designed by a chander HR Nagendra guruji. Right from the definition of yoga to the core principles of knowledge in the philosophy they both touched all the important aspects. The practicals conducted by Mr Manoj Mehta Sir where another eye-opener. Is tips and tricks enabled us to open many myths about our own bodies. The sessions conducted by MS Vijaya madam and doctor Jagdish sir were invaluable. The emphasis was always upon the right attitude – yamas and niyamas. Last but not the least the interactions with the visiting faculties like Rajnididi, Bhandari sir, Mahesh Sir, Naidu madam where like precious gems from the ocean of yoga.

During the YIC course we were told to participate in the two day’s excursion to chinmaya vibhooti. The excitement was unspeakable. finally on the day of excursion to chinmaya vibhooti the team was accompanied by almost equinumbered team of teachers. that surely added to the joy but the real experience was to come when we reached our destination. The lecture presentation by Dr kashinath sir was extremely deep regarding the scientific study of effects of yoga. The homeostasis was the concept described by him in unheard details with the tour of our inner microcosms. Dr. Bodhe service linking of streams of yoga to various postures taught us about the horizons to which we can expand our thoughts to. The discourse by swamiji was the cherry on the topic means of all the lectures and knowledge that we received during our excursion. The soul touching experience of chinmay jivan darshan was unforgettable. With this 2 days excursion we definitely returned changed… evolved…
My hearty regards to the team of Vivekananda yoga Kendra Navi Mumbai especially Dr Jagdish sir.

YIC course at Swami Viveananda Yoga kendra is learning about yoga philosophy more than just asanas., essentially to understand yoga and its application in daily life. The Navi Mumbai center at koperkhairnae headed by Dr.Jagadish Naik and excellent team of accomplished masters who are thorough in their field,is a boon for the students to learn. The whole course is so beautifully crafted and delivered that you become a transformed individual at the end of the course. Basic requirment of this course is attitude to accept what is being offered and not complain.It is really a privilege to learn under the guidance of such masters/gurus. Unique exposure to the theoretical aspect of philosophy enshrined in our vedas, upanishad other scriptures and also the practical aspect of yoga, meditation, Pranayamas, kriyas,Bhajans, mantras etc.
Thank you YIC Navimumbai for such a wonderful experience

In addition to my previous testimonial of the overall YIC programme, we had two significant events:
1. Trip to Chinmaya Vibhuti … another icing on the cake., where we presented our reports done by us as part of the project. We got opportunity to visit Jeevan Darshan of Pujya Swami Chinmayananda , library, to Pranav Ganesh Mandir atop the hill. There were illumining lectures by eminent faculty Dr.Kashinath (S.vyasa/Rajasthan universiy), Prof.Bodhe from (Kaivalyadham) and meditative session by Prof.Nilesh also from Kaivalyadham.

2. The internship programme wherein I got the opportunity to share my experiences of Yoga, especially Pranayama with participants. I taught Anulom vilom pranayama, Aumkar chanting,Brahmari pranayama besides kapalabhati which helped them to prevent stress build up and calming their emotions and mind.

N Balakrishnan
Reg No 3692
August- December 2019
02:30 PM-08:00 PM

It was really great experience in chinmay vibhooti one level up feeling of so spiritual in various areas. Inspiring life journey of swami Chinmayananda the whole life was indeed touched the heart, calm and peaceful atmosphere of chinmay vibhooti Happy assembly. Very informative session by Dr Kashinath sir about Haemeostasis, principal application of yam and niyam by Bodhe sir, dynamic practice on pranayam (AUM chanting and mantras) by Sandip sir. Other very effective knowledge sharing by other Gurus.

Sincere thanks to Jagdish Sir, Mangesh sir, Rajni Didi, Vijya mam, Santosh sir
And Umeshji for astrology lecture and telescopic view and also our batch mate who made tour successful ,love to go again. I suggest every one should participate this tour.

Hemraj Banjare
Reg 3704
YIC Aug 2019
Roll 14

The Certified Yoga Instructors Course is an introductory Yoga course offered by VYASA, Bangalore through it’s various affiliated centres across the country.

I had the opportunity to do the 4 month weekend course (August- December 2019) from the Swami Vivekananda Yoga Kendra, Navi Mumbai which is ably managed by Hr Jagdish Naik.

Over the last four months, it was an enriching experience to realize the rich heritage and wisdom of Yoga that has been passed down by the selfless sages of ancient lore. The faculty lead by Hr Jagdish Naik were great examples of humility and selflessness. The lessons learnt from the faculty and the fellow students provided me deep insights into Yoga as a wonderful science that can be applied in daily life.

In all the course taught me overview of Yoga philosophy, four paths of Yoga, Indian culture, lives of Sri Ramakrishna Paramahamsa, Ma Saradha Devi, Swami Vivekananda, besides Asana, Pranayama, Meditation, Bhajans and Prayer.

The Karma Yoga programme, Report writing and the internship was a humbling experience where we could be of some help to fellow mankind.

The most important takeaway is to make Yoga as a way of life and continue it’s teaching in every walk of life in the path of selfless service, devotion and righteous duty at work and society.

In continuation to my previous testimonial of the overall programme, this post highlights two significant events:
1. Trip to Chinmaya Vibhuti wherein we were given the opportunity to showcase our study undertaken by us as part of the report. We also had the good fortune of visiting the Jeevan Darshan of Pujya Swami Chinmayananda Ji, a venerable saint and a great disciple of Swami Sivananda Sarasvati, Rishikesh and Swami Tapovanam. The visit to Pranav Ganesh Mandir atop the hill filled us with wonder. There were illumining lectures by eminent faculty from reputed Yoga Institutes and a small skit by us to highlight the role of Yoga in modern day life.

2. The internship programme wherein I got the opportunity to share my experiences of Yoga, especially Pranayama with my fellow colleagues at work. I taught my colleagues (4 weeks) about sectional breathing, Anulom vilom pranayama, Aumkar chanting besides Sukshma Vyayama which helped them to prevent stress building up at arms, elbows, neck and shoulders.

G Nagarjun
Reg No 3700
August- December 2019
02:30 PM-08:00 PM

Before I begin with my review for all the knowledge I have gained, I want to share my background. Me and my family met with a terrible accident in 2010. The impacts of which were both physical and mental. My mother, Nalini Naik got us out of it through strong will power, medicines, yoga, and reiki. Despite of being bedridden for almost a year and having a serious injury to my spinal cord, I am still able to walk around and live a normal life.

I owe a lot of credit for this to my bond with yoga ever since I was a youngster. It strengthens not just the body but also the mind and soul.

Jagdish sir has been one remarkable influence on me. His inspiring words about being impactful and not just any ordinary person are very motivating. He speaks a lot about self search, difference between hearing and listening, how one should present themselves in the competitive world to succeed on a complete level have added a lot of positivity in my life.

I agree with him that we all should feel lucky to be a part of this organization that has such a rich and inspiring syllabus.

Manoj sir has been a very practical and effective mentor. His way of teaching involved a lot of interactive sessions in which we would come up with different answers to collectively build an answer to his questions. He has effectively explained the importance of Suryanamaskar to cope up with the deficiency and changes that happen in a females after 40s. From the perspective of the youth and the working class, he recommends certain asanas that will help make a positive impact and have a healthy lifestyle.

Pandey sir’s meditation sessions have provided us with a different edge. One can do asanas for the fitness of the body but meditation strengthens and brings peace to the mind. Sir’s knowledge on the Mandukya Upanishads; states of dream, being awake, sleep, and self-transcendence and has greatly helped us understand the mystical part of yoga.

A big thanks to all the instructors at the institute for providing step-by-step guidance to all students. All the shared training material and training is so lucid and impactful that it will help us achieve good results in the future. The training is in a very thoughtful and systematic form which makes it easy to grasp.

I used to be associated with this institute when I was younger. It feels good to be associated again. I may not get any younger but yoga that I have learnt will help me preserve my youthfulness for long enough.

A small request, if I may. Please see to it that the room is ventilated properly. We were unable to understand clearly at times as the sound used to rebound.

Thanks for everything!

I have joined the Dynamic Energizing Power Yoga, of Swami Vivekananda Yoga Kendra, of 2019 batch. This program is designed not only to help us to learn asanas, but also helps us to prepare ourselves to teach yoga for peace and harmony. It has been well designed and well executed by Dr. Jagdish Naik, coordinator of VYASA center, Navi Mumbai and his team.

Learning & Growing with Swami Vivekananda Yoga Kendra, Navi Mumbai has been amazing. The best part of the Power Yoga Course is that it did not make me to byheart chapters from books, instead it is an experience. The Teachers are very dedicated, humble & always ready to help the students.The Practicals (Asanaas, Pranayams, etc) taught by Manoj Sir are learn with fun. He taught systematically, step by step & made it easy to understand. He took repetitions to assure we learnt it well.Mangesh Pandey Sir’s Cyclic Meditation class was out of the world experience.Jagdish Sir trained us for Corporates by training us in Chair Yoga & giving tips assuring that we are ready to take sessions. I would like to continue my journey of Yog with such a wonderful team 💐