Testimonials

First of all it was nice experience to take an internship from this I also learn a lots of things.
My flexibility is very nice but one thing which I want to improve that to correct the mistakes bcoz this ability I don’t ‘ve & my talking sense should be improve.
As an instructor I ve observe that the participants was doing with seriousness,this is very imp as an teacher.
So that it.

As a part of YIC course I have to undergo internship to get the hands on experience and prepare a report on the chosen subject. I have selected “Yoga for specially abled” as my subject for the project.

I have done internship at NeuroGen Brain and Spine Institute during the period 06 Nov 2019 to 01 Dec 2019. I have gained valuable insights and learned important aspects of my project subject during this period.

During my tenure at NeuroGen I have got opportunity to observe number of patients facing different health issues. I have put in my learning from yoga course to understand their problems and advice them simple asana, various mudras, some breathing exercises and few mantras.

During this short tenure I could not give complete therapy to the patients but I gained valuable experience and received positive feedback from some of the patients and their parents.

I want to take this opportunity to thank Dr. Alok Sharma for allowing me to undergo internship at NeuroGen Brain and Spine Institute. Also special thanks to Dr. Khushbu and Dr. Rohit for guiding me during the internship. I am obliged of all the staff of the hospital for supporting me.

Pradnya Kumbhar
Aug 2019 Batch
Reg No 3698

Reason for joining YIC was a prerequisite for MSc Yoga, however, the experience was very enlightening. Being a weekend course it was easy to attend the classes. The course design was such that it covers various aspects of Yoga, kriya and philosophy. Normally more focus is given on asanas and pranayama, however in this course other philosophy and kriya were also covered at length.

Speaking about the faculties, they are the best. Mangesh Sir made complex subject like philosophy easy to understand. Manoj Sir’s practical sessions made us more flexible. He taught us the 8 steps of each asanas which will helps us remember the correct method of doing the asanas.

Yoga is a way of life and will help us in every walk of life.

Pradnya Kumbhar
Aug 2019 Batch
Reg No 3698

The reason I joined YIC course at Koper khairne Center is mainly because it is a weekend course. It suits housewives like me who cannot join full time courses but are interested in being a Yoga Instructor. The self study material provided is good. If one spares time to go through it & attends classes to clear doubts, it is a good opportunity not only career wise but also to learn much more about Life. All Lectureres, Teachers -Mangesh sir, Asha didi, Manoj sir, Rajni didi, Bhandari sir,Vijaya mam are excellent. I only wish if number /frequency of Practical classes as well as kriya sessions was inreased.

As a part of my YIC course at Swami Vivekananda Yoga Kendra, we were suppose to do Internship for experience on hand. I got an opportunity to attend Salita’s yog sessions at sector 20, koperkhairne. I witnessed senior teachers taking Pranayams, Chetna aasan, Suryanamaskar,etc.I was given an opportunity to take loosening exercises, few aasans . This increased my confidence & made me ready to share my knowledge of Yog with others.

The kriya yoga session conducted buy me on behalf of Vivekananda yoga Kendra, Navi Mumbai was a revealing experience
This was conducted in our regular yoga batches because of which the participants were physically ready for the inward journey. Kriya yoga entails physically sitting in stable body position for long time which is is quite a challenge for the modern lifestyle people. This was observed in the beginning days of kriya yoga but towards the end sessions there were notable changes in the stability of participants. Not only the physical but mental stability shared by participants was notable change from the earlier one. In kriya yoga there is lot of scope to incorporate finer and finer practices to explore and tune inner folds of body, mind and intellect. More and more subtle chants and experiencing the effects of the same on body mind and intellect can be very very revealing. I hope to explore further frontiers of Kriya yog in association with Vivekananda yoga Kendra.
Regards!

After a stagnant and saturated point in my life I decided it’s high time I take action on betterment of myself. As I was surfing for Yoga Courses I stumbled upon YIC and immediately applied for it. I must say that this course was an eye opener about the entirety of human consciousness. Mangesh Pandey sir’s lecture were a guided and detailed description on philosophy. Manoj Mehta sir’s asana sessions showed us how much we limit our body through our conditioned minds and how we can be limitless with added subtle tips and tricks. The more I talk about Vijaya Ma’am and Jagdish sir the more it’d less. Each and every faculty may it be visiting, all were following Yama and Niyama and teaching us the same in every class. HR Nagendra Guruji has designed a beautiful course and we all have taken a lot from this course. This course has opened our eyes and gave us the inspiration to be the change we want to see.

YIC course at Swami Vivekananda Yoga Kendra where the burst the bubble of my mind that Yoga means Asans. It’s something beyond it which is very useful for individual as well as, in relation to the society for day to day life.
My fellow student have shared their experience & here I truly saying that it’s very true & correct because I lived that.
If you are reading my testimonial means you keen to know something which is missing. Where I was before joining the YIC. And here you search is completed because you are on right path & you answer is YIC course at Swami Vivekanada Yoga Kendra.
I would like to take this opportunity to thank you who guided me & nourish me.
Thank you.
Jagdish Sir
Mangesh Sir
Manoj Sir
Vijaya Mam

YIC has been a learning experience, not just academically but it has touched the greater aspects of life too. I’d like to thank Svyasa for thoughtfully designing sucha compact course and making it possible to do this course for working 0. I’ll be forever in debt of all the teachers and visiting faculties for sharing their knowledge and wisdom.

My experience at YIC Swami Vivekananda Yoga Kendra,Navi Mumbai was truly wonderful.
I learnt about yoga philosophy in much detail.earlier i used to think yoga is all about asanas and Pranayama only but here i not only learnt about it but also about Karma yoga, Bhakti Yoga and Raja yoga. It was very interesting to know about Sri Rama Krishna and Swami Vivekananda,their contribution in this field,their life stories, were very inspiring.
For me it was a very knowledgeable course.
The teachers of YIC are very knowledgeable and expert in their field of education. All the YIC teachers were very co-perative, caring and helpful in nature.

Thank you svyasa for designing such a concise course which covered all the aspects of Yoga.

Salita Belose
Reg. No. 3701
Aug 2019 batch