Testimonials

This course designed for four months is very interesting.. This course is under the guidance of umesh sir,Manoj sir, jagdeesh sir and other guest lectures who are extremely knowledgeable and practicing yogasadhaks.

As a student its really a great experience which helps to go in depth in the path of yoga.

Darsanas /yoga philosophy though an interesting aspect but for a beginner its really a herculean task to read these scriptures without the base of sanskrit..until an experienced, knowledgeable guru like Umeshsir whose thirst to imbibe throw light on these aspects and making it lucid and interesting as well as aspiring students to stick to the roots of our culture and helping them to venture into it and encouraging everyone to go inwards which is the basic nature of human .
Really proud to say that iam student of this institution which is organized by jagdeesh sir. Thank you.
Gayathri N iyengar

Namaste,
It’s regarding the experience in YIC. It’s short term course. When i joined, this thought came into my mind. But once it started, it was like journey of life. Yes, really mean that.i have very good experience. It is helping me in professional and personal daily work. Generally, i am short tempered but with help of each and every session,i can control over it. Chanting mantra is now part of routine. Cyclic meditation, asanas, omkar chanting are experiencing new when carrying daily.
Each and every teachers in YIC guided us in each and every session. Dedication and deep knowledge towards the subjects were observed in each teachers. Positive vibes are always experienced. Though it’s online sessions, but it was great experience.
Thanks to all my YIC friends and teachers again.
Also, if time permit, i wish to continue path of YIC in further studies.
Thank you.
Smita k.

The amount of knowledge that I have obtained at YIC Vashi affiliated to S-Vyasa is life-changing. Thank you so much. I really appreciate the depth of knowledge and experience of all teachers. So I grew an enormous amount intellectually, spiritually and emotionally. I appreciate its clarity, commitment and broad knowledge and experience. it is more than just an education, it was a life affirming experience.

All the teachers are masters in their art and provided a great stage for the group to growing and of course.
I sincerely thank to Jagdish sir, Umesh sir, Manoj sir and Vijaya mam. Blessed to meet these great experts.
I really enjoyed this course. Along this path of inner transformation at which I am still on, I found myself joined and emmersed within a greater community, a precious family.

Thank you YIC .

YIC course Aug 2020.
As a participant of this course, I find this to be a very interesting course making a deep dive into yoga and spiritual aspects. The course is quite intense. However thanks to guidance of teachers like Dr Jagdish, Ms Vijaya, Mr Manoj and Mr Umesh, the same is made easier so that all could have an access for a very good learning and understanding of subjects.
Yoga is more than asanas and pranayama and the concept and theories behind are nicely covered apart from instruction aspects. I thank Vivekananda Yoga Kendra and the team of Dr Jagdish for this nice experience and opportunity.

D Ragavan.

It is a wonderful course professionally handled by very motivated, dedicated faculty with great enthusiasm and care. Every lecture had been so enlightening due to the lucid explanation laced with practical experience sharing as well as excellent question answer session. The way Asanas are demonstrated with counting + breathing; the explanations for Benefits & Limitations helped me immensely to understand how to perform the Asanas and attain the final postures. The care taken to explain during individual practice is something to be experienced to believe.

While every session had been outstanding, what inspired me the most is not only the appearances of the faculty members beaming with glow and radiation pointing to the fact that they are real Sadhakas sharing their learning experienced over several years but also the way they are engaged to improve the health and psyche of population around them with absolute unselfish endeavor.

Quo dos to these great souls who really believe in the well being for all of us. I am fortunate to have joined this course and encourage everyone to pursue with a goal to become a better human being physically, mentally, intellectually as well as emotionally.

The heartening thing is that the Institute declares that once you are in it, you remain a member throughout your life.

Lecture on Indian Culture by Shri. umesh Lalit on 17 October 2020 for YIC batch Aug 2020

Excellent lecture today with lots of insights. The vast subject has been made lucid for beginners like us. Thank you very much Umesh sir for your wonderful session. Would like to hear more with anecdotes or stories so that the concepts are not forgotten. Grateful to you for the time spent on us and accept my pranams Umesh sir.

Regards

D Ragavan.

I consider myself lucky to be associated with Swami Vivekananda Yoga Kendra, Navi Mumbai due to which got opportunity to enroll for YIC course.
YIC has changed mine perspective about Yoga…. It’s very much more than Asanas and Kriyas…. more of connecting Body with Mind….. Control / reducing of negative thoughts…. Behavioural change….. & Many more….

Being an Instructor course, now alongwith HOW aspects, YIC has helped to know on WHY, WHEN, for WHOM aspects of performing asanas and Kriyas as well

Regular group practice with fellow students has also helped to maintain practise consistency and interact with new friends who are willing to help each other during this journey

Faculty members have very in-depth knowledge, teaching us in detail without loosing focus on curriculum, ensure each of us get the attention during our practices and also ensure our doubts are clear to our satisfaction

Humble thanks to all faculty members i.e. Jagdish Sir, Umesh Sir, Manoj Sir, Rajani Madam, Kashinath Sir, Ajit Sir, Satish Sir, Vijaya Madam, Krutika Madam and entire team of Swami Vivekananda Yoga Kendra

Before joining YIC course I was knowing some asanas what I have learnt in my bachelor of physical education course. I was thinking to do to yoga course that time my friend Nilesh introduce me to Vijaya mam and I have learnt some yoga skills from her then she guided me about S-YASA’s YIC course. I was working full time and this course was Saturdays and Sundays so I have join happily!
The faculty lead by Dr Jagdish Naik sir were great examples of humble and selflessness.

The guidance by Jagdish sir regarding how to take the class, clear basic of yoga and their application in life, is really useful. Philosophical lecture by Umesh Lalit sir was wonderful. He has enhance our theoretical yoga knowledge. Practical by Manoj sir was excellent! Manoj sir is one of the great practical teacher the posture correction and way of teaching is fabulous! Anatomy lecture by Dr. Suchi and bhakti yoga by Rajni didi was amazing experience!
Everyone knows about 2020 hit by corona. In this critical situation also Dr Jagdish Naik Sir and his team run online classes for yoga practice and lectures by excellent speakers everyday that also free of cost for benefiting people.

Really I am blessed with such wonderful people!
Thank you to S-Vyasa and Swami Vivekananda Yuva Kendra Dr. Jagdish Naik and team for all the support and guidance! 🙏🏻

In this difficult time of Covid Lockdown there was lot of fear, negativity all around, we all were confined to our homes. Swami Vivekanand Yoga Kendra, Koparkhairane came up with very good innovative solution of “Free Yoga #StayatHome” under guidance of Jagdish Sir and well supported by his team especially Vijaya Madam, Medha Madam, Asmita Madam, Somnath ji and other key members supporting from backend. It’s very heartening to know #StayatHome has completed 100 days. Congratulations to whole team.

I was lucky to be associated with this program for most these days and it really helped me to keep myself fit Physically, Mentally and Emotionally by attending twice a day Yog sessions. Icing on cake was Healthy Talks by eminent personalities. This also helped me to upgrade my knowledge during these 💯 days.
Can sum these sessions helped us with “Vyam, Dhyan and Gyan”

Apart from free Yoga #StayatHome, other programs like Meditation sessions, Detox session, special sessions TA (Traditional Acupuncture), Ayur Arogya (Online consultation) etc helped the society across globe.

Hats off to Swami Vivekananda Kendra team for continuously upgrading this program with help of technology… recent being going live on Facebook.

Thanks Swami Vivekananda Kendra team members and Jagdish Sir for giving us this wonderful platform

From the very first class I have enjoyed enthusiasm, patience, love of Yoga.online Yoga class I have learned how personal Yoga is to each individual. We each have unique physical abilities and responses yet we can enjoy yoga practice in the company of others.One of the most relaxing experiences I have ever felt while being able to melt into myself during lockdown period, coming to Yoga is calming and restorative. Since I’ve been practicing I am much stronger have much greater range of motion.Yoga at One is calming, relaxing.thank u dr.jagdish sir,vijaya mam for conducting free online yoga class during covid lockdown period