I joined this Yoga instructor training course in Dec 2020.I learned many new things during this course.

Indian culture was very interestingly taught by Umesh Sir including Upanishads and many other details.
Shloka chanting was very nice experience.

Jagdish Sir taught us meditation especially Trataka was ultimate experience.

Manoj Sir explained every aasana in detail with emphasis on 8 step method.

All other visiting faculties were well-versed with subject.
One most important part of this course is a project work, where I got tremendous confidence while teaching to students.

Conclusively this three months course journey directed me to Aanandmaykosha and my spiritual path.

I would sincerely like to express my gratitude towards Jagdish Sir ,Umesh Sir, Manoj Sir, Vijaya Madam ,Kritika Madam and all other teaching staff for enlightening my path of Health, knowledge and spirituality and of course wellbeing of Society.

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