I consider myself lucky to be associated with Swami Vivekananda Yoga Kendra, Navi Mumbai due to which got opportunity to enroll for YIC course.
YIC has changed mine perspective about Yoga…. It’s very much more than Asanas and Kriyas…. more of connecting Body with Mind….. Control / reducing of negative thoughts…. Behavioural change….. & Many more….
Being an Instructor course, now alongwith HOW aspects, YIC has helped to know on WHY, WHEN, for WHOM aspects of performing asanas and Kriyas as well
Regular group practice with fellow students has also helped to maintain practise consistency and interact with new friends who are willing to help each other during this journey
Faculty members have very in-depth knowledge, teaching us in detail without loosing focus on curriculum, ensure each of us get the attention during our practices and also ensure our doubts are clear to our satisfaction
Humble thanks to all faculty members i.e. Jagdish Sir, Umesh Sir, Manoj Sir, Rajani Madam, Kashinath Sir, Ajit Sir, Satish Sir, Vijaya Madam, Krutika Madam and entire team of Swami Vivekananda Yoga Kendra
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