YIC course Aug 2020.
As a participant of this course, I find this to be a very interesting course making a deep dive into yoga and spiritual aspects. The course is quite intense. However thanks to guidance of teachers like Dr Jagdish, Ms Vijaya, Mr Manoj and Mr Umesh, the same is made easier so that all could have an access for a very good learning and understanding of subjects.
Yoga is more than asanas and pranayama and the concept and theories behind are nicely covered apart from instruction aspects. I thank Vivekananda Yoga Kendra and the team of Dr Jagdish for this nice experience and opportunity.

D Ragavan.

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