Before I begin with my review for all the knowledge I have gained, I want to share my background. Me and my family met with a terrible accident in 2010. The impacts of which were both physical and mental. My mother, Nalini Naik got us out of it through strong will power, medicines, yoga, and reiki. Despite of being bedridden for almost a year and having a serious injury to my spinal cord, I am still able to walk around and live a normal life.
I owe a lot of credit for this to my bond with yoga ever since I was a youngster. It strengthens not just the body but also the mind and soul.
Jagdish sir has been one remarkable influence on me. His inspiring words about being impactful and not just any ordinary person are very motivating. He speaks a lot about self search, difference between hearing and listening, how one should present themselves in the competitive world to succeed on a complete level have added a lot of positivity in my life.
I agree with him that we all should feel lucky to be a part of this organization that has such a rich and inspiring syllabus.
Manoj sir has been a very practical and effective mentor. His way of teaching involved a lot of interactive sessions in which we would come up with different answers to collectively build an answer to his questions. He has effectively explained the importance of Suryanamaskar to cope up with the deficiency and changes that happen in a females after 40s. From the perspective of the youth and the working class, he recommends certain asanas that will help make a positive impact and have a healthy lifestyle.
Pandey sir’s meditation sessions have provided us with a different edge. One can do asanas for the fitness of the body but meditation strengthens and brings peace to the mind. Sir’s knowledge on the Mandukya Upanishads; states of dream, being awake, sleep, and self-transcendence and has greatly helped us understand the mystical part of yoga.
A big thanks to all the instructors at the institute for providing step-by-step guidance to all students. All the shared training material and training is so lucid and impactful that it will help us achieve good results in the future. The training is in a very thoughtful and systematic form which makes it easy to grasp.
I used to be associated with this institute when I was younger. It feels good to be associated again. I may not get any younger but yoga that I have learnt will help me preserve my youthfulness for long enough.
A small request, if I may. Please see to it that the room is ventilated properly. We were unable to understand clearly at times as the sound used to rebound.
Thanks for everything!
Comments are closed.