Pranam sir,🙏
YIC experience was totally new for me. I have picked few positive outcomes from this course.
1) Design of this course is proved that lots of scientific research has been done before compilation.
2) Each contents of the book is qualitatively and quantitative valuable for me.
3) your motivational , confidence and energetic personality has put a lot impression on me. I would like to develop these qualities in me. And work is in progress,,,😂
4) Patience of Manoj sir while teaching shows his best quality. No matter how poor your students are…stay calm and smile on face
His knowledge of asana is marvellous
5) cyclic meditation , breathing exercises and nadanusandhan practices make my day productive
I bow and touch your feet, seeking for your blessings to start a new beginning of my yoga journey,,🙏
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