Hello, I am Prerna Banga, a yoga teacher. Learning Power Yoga, from S-Vyasa, Swami Vivekananda Yoga Kendra Navi Mumbai, was one of the best decision I took in a way of yoga learning.Power Yoga, Corporate Yoga, also the concept of meditation are the main concepts of my learning here. The teachers has great knowledge of Yoga and also they are very approachable to help or clear any of my small doubt.
The guidance by Jagdish Sir regarding how to take the class, clear basics of Yoga and their application in life, is really useful.
Manoj Sir is one of the finest teachers I have come across. The posture correction and way of teaching is fabulous. With Manoj Sir, my urge for learning has increased even more and also the confidence to learn difficult asanas.
Mangesh Sir has beautifully described and made us experience the concept of Cyclic Meditation.
The overall learning has helped me to enhance my learning of Yoga and for sure it is helping me to train my trainees in a better way and make them understand the value of good health. I would like to thank all the teachers for conducting such courses and spreading the awareness of Yoga in such a beautiful way. Thank you Jagdish Sir and Manoj Sir for teaching us the true and practical Concept of Power Yoga.
Thank you,
Prerna
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