Hari Om. I took part in the shankhaprakshalan cleansing session yesterday. This is the 3rd time i am going through this with Swamy vivekanand yoga Kendra. I had a lot of pain in my body and was not able to do my yoga well for past 4 to 5 weeks. True to doctor Jagdish’s words, after this cleansing session, today could do all the postures without pain and with ease. So with the meditation session. Felt a lot of vibrations and lightness today. Thank you Vijaya mam for your personal guidancee to each one of us in the batch. The post cleansing relaxation by doctor Jagdish was very nice . It relaxed all the muscles very well. Thank you Sir and mam for all the sincere efforts you take, for our mental and physical well-being.
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