In this difficult time of Covid Lockdown there was lot of fear, negativity all around, we all were confined to our homes. Swami Vivekanand Yoga Kendra, Koparkhairane came up with very good innovative solution of “Free Yoga #StayatHome” under guidance of Jagdish Sir and well supported by his team especially Vijaya Madam, Medha Madam, Asmita Madam, Somnath ji and other key members supporting from backend. It’s very heartening to know #StayatHome has completed 100 days. Congratulations to whole team.
I was lucky to be associated with this program for most these days and it really helped me to keep myself fit Physically, Mentally and Emotionally by attending twice a day Yog sessions. Icing on cake was Healthy Talks by eminent personalities. This also helped me to upgrade my knowledge during these 💯 days.
Can sum these sessions helped us with “Vyam, Dhyan and Gyan”
Apart from free Yoga #StayatHome, other programs like Meditation sessions, Detox session, special sessions TA (Traditional Acupuncture), Ayur Arogya (Online consultation) etc helped the society across globe.
Hats off to Swami Vivekananda Kendra team for continuously upgrading this program with help of technology… recent being going live on Facebook.
Thanks Swami Vivekananda Kendra team members and Jagdish Sir for giving us this wonderful platform
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