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Bhujangasana benefits

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Welcome to Swami Vivekananda Yoga Kendra’s blog! Today, we’re excited to explore Bhujangasana, also known as Cobra Pose—a yoga pose that’s both simple and powerful. Whether you’re new to yoga or have been practicing for years, Bhujangasana offers something special for everyone. It’s a pose that not only strengthens your body but also soothes your mind and lifts your spirits. In this post, we’ll guide you through the steps to perform Bhujangasana, share its amazing benefits, and show you how this single pose can make a big difference in your overall well-being.

Hey there! Welcome to Swami Vivekananda Yoga Kendra! Here, we’re all about exploring the ancient wisdom of yoga to help you feel amazing in mind, body, and soul. Today, let’s dive into the awesome benefits of Bhujangasana, also known as the Cobra Pose. Get ready to learn how this pose can make your yoga practice even better and bring some zen into your life!

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