Adho Mukha Anjaneyasana (Low Lunge): Hey everyone! Let’s talk about Low Lunge, or Adho Mukha Anjaneyasana if you’re feeling fancy. This pose is a great all-rounder for your yoga practice, stretching your legs and core while helping you balance. It’s especially good for loosening up tight hips and hamstrings, those muscles that always seem to get us!