More Details On : Online Yoga Teacher Training Course
We have spend years to develop and enhance the course online.Our online teacher certification program offers the most thorough curriculum essential for your needs.
What you will learn Yoga Teacher Training Course
Yoga Philosophy
- Introduction, aim, meaning and yogic practices.
- Origin, history and development of yoga
- Yogic etymology, definition, objectives and miscommunications.
- Introduction to Sankhya yoga darshan.
- Streams of yoga (Jnana, Raja, Bhakti, andKarma yoga)
- Life and messages by spiritual masters.
- Three gunas – sattva, rajas, tamas.
- Maya, prakriti, brahman, avidya.
- Atman, parmataman, jiva.
- Four internal components: mind, intellect, subconscious, and ego.
- Bahiranga and Antaranga yoga of Maharshi Patanjali.
- Practicing Abhyasa and cultivating Vairagya (detachment) that essential for spiritual development.
Yoga philosophy aims to create harmony in our physical, mental, and spiritual lives. It emphasizes how everything is connected, reminding us that we are not isolated but essential components of a larger universe. This age-old practice serves as a reminder that our body, mind, and spirit are interconnected. By harmonizing these aspects, we can achieve a deeper sense of well-being. It’s also about caring for your inner self and discovering a sense of unity within.
Karma and Reincarnation
Life and death are interconnected, and together they illustrate a continuous cycle. Each thought, word, and deed create Karma, which leaves marks on the soul. When the physical body passes away, the soul takes these karmic imprints into its next existence. Learn the purpose of birth and rebirth and the law of action and reaction.
Yoga Asanas
- The basic structure of the introductory course.
- Surya namaskar
- Chandra namaskar
- Deep relaxation / Yoga Nidra
- Bandhas and mudras
- Meditation techniques and prayers
- Concept of Yoga asana, pranayama and kriyas
- Concept and principle of Sukshma vyayama, sthulavyayama and Surya namaskar.
By learning the traditional asana, you willacquire a comprehensive knowledge of yoga postures and their advantages and the skills to design well-rounded and impactful yogasequences.
Anatomy & Physiology
Basics of Anatomy and physiology
You will discover how the structured practice of Yoga asanas can enhance our health, increase flexibility, and boost the overall performance of our organs.
Pranayama
Breath control plays a significant role in improving mental clarity, emotional stability, and overall physical health. Learn pranayama techniques, the benefits and precaution: Shodhana, Surya Bhedi, Sheetali, Seetkari, Bhramari, Bhastrika, and Kapalbhati.Learning pranayama deepens your understanding of breath work for overall well-being. It will also help reach a greater level of self-awareness and relaxation by practicing Pranayama.
Advantages of Online Training.
- Flexibility and Ease.
- Travel and Budget-Friendly
- Unlimited Personal Assistance
- Budget-Friendly.
How does this Online Yoga Teacher Training work?
The Online YTT consists of 24 live sessions.The remaining Non-Live Classes are categorized into self-study, reading, self-practice, revision, and written assignments. Every week a feedback will be given to you about your progress.
Admission Guidelines and Regulations.
To enrol in this Online Course, students must pay the full course fees or choose to pay in installments.
The course fee cannot be refunded.
Admission alone does not guarantee certification; you must successfully finish all modules, assessments, and exams to achieve certification.
About our TTC training
Established in 2009 we have trained more than 5000+ students. It is an educational body affiliated with the world-class yoga institute VYASA, in Bangalore. Start your journey to becoming a certified yoga teacher with the SVYK online 300-hour Yoga teacher certification program. Swami Vivekananda Yoga Kendra is one of the most experienced and established Yoga Kendra in Vashi. Upon finishing the course, you will be awarded an accredited IYA certificate along with a membership certificate from Swami Vivekananda Yoga Kendra, granting you the ability to teach yoga globally. With this course, you will gain all the essential skills needed to begin your professional yoga teaching journey. You will learn from experienced yoga teachers who are passionate about sharing their knowledge and expertise with students. You will understand the principles and scientific reasons of various yoga poses (asanas).
For Whom This Online Yoga Teacher Training is for?
- If you have limited time to travel and would rather practice yoga from your current location, or if you’re working part-time or full-time and can’t dedicate yourself to an extended training program, you might be interested in a course that fits into your weekends.
- Wants to explore the depths of yoga and dedicate themselves to a transformative journey.
- Striving to improve your personal growth and become the most authentic version of yourself.
Enroll now to start your journey into yoga. This course will not only help you with your own practice but also teach you how to help others on their yoga journey.
FAQ On Online Yoga Teacher Training Course
What is the main focus of the Online Yoga Teacher Training Course?
The course is designed to equip individuals with the knowledge and skills needed to become certified yoga instructors. It covers various aspects of yoga, including Asanas, Meditation, Pranayama, Kriya, Hatha Yoga, and Ashtanga Yoga.
How long does the Online Yoga Teacher Training Course last?
The course is structured for 3 months training and assignments.
What certification will I receive upon completing the Online Yoga Teacher Training Course?
Upon successful completion, you will receive a certification from the Indian Yoga Association (IYA)& SVYK Certificate, a globally recognized credential in the field.
Is there any added benefit or membership included with the course?
Yes, as a bonus, you will receive a free membership with the Indian Yoga Association (IYA) upon completing the course.
How widely accepted is the certification in terms of job opportunities?
The certification is globally valid, enhancing your opportunities for both government and private sector jobs.
Can I expect personalized guidance during the Online Yoga Teacher Training Course?
Yes, the course is conducted by internationally certified faculties who provide personalized guidance and support.
Is there flexibility in the course schedule for working professionals?
Yes, the course is designed to accommodate various schedules, offering flexibility for working professionals.
How do I enroll in the Online Yoga Teacher Training Course?
Enrolling is easy! Click on Enroll For Course Button Above on the page or contact us directly on 7039173101 / 7039173038 for assistance in the enrollment process.
Click Here To Enroll Now
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Ravi Sharma, New Delhi –
The online training has been transformative. My teachers offered excellent guidance, and I could attend from Delhi with ease.
Nidhi Kapoor, Chandigarh –
Very grateful for the weekend classes. I learned a lot about both practical and philosophical aspects of yoga.
Anita Pillai, Coimbatore –
I loved learning the asanas and pranayama techniques from the comfort of my home.
Manisha Kulkarni, Pune –
I feel ready to start teaching yoga now. The course covered everything, from philosophy to practice. The teachers are exceptional!
Rahul Dubey, Varanasi –
Detailed instructions, personal support, and very affordable.
Kavya Iyer, Chennai –
Learning from such experienced teachers, right from my home, was a blessing. The content is well-structured, and every session was so enriching.
Deepak Sharma, Jaipur –
I could learn from my hometown in Jaipur and still get personal guidance. The teachers are incredibly skilled.
Ayesha Khan, Jaipur –
Everything was taught with such clarity and patience. The teachers here are amazing!
v –
The best part about this course was the flexibility of weekend classes. I could balance work and yoga effortlessly!
Nandini Gupta, Indore –
Excellent teachers and a well-rounded curriculum. Thank you, Swami Vivekananda Yoga Kendra!