Diabetes is a chronic condition that affects millions of people worldwide. It is characterized by high blood sugar levels, which can lead to a range of health problems…
Yoga has become a popular form of exercise and stress relief in recent years, with people all over the world taking up the ancient practice to improve their…
Swami Vivekananda Yoga Kendra is offering free healing meditation sessions every Monday and Thursday online. These sessions provide a great opportunity for individuals to learn how to calm…
Shankha Prakshalana It is a purification technique as it cleans the complete elementary canal (from the mouth to the anus).Shank means shell and Prakshalana means cleansing. Shells have…