Setu Bandhasana (Bridge Pose): A Gentle Path to Strength and Flexibility Welcome to Swami Vivekananda Yoga Kendra’s blog! Today, we’re talking about Setu Bandhasana, or Bridge Pose, a…
Dhanurasana (Bow Pose) : Welcome to the Swami Vivekananda Yoga Kendra blog! Today, we’re excited to dive into Dhanurasana, or Bow Pose. This amazing pose gets its name…
Salabhasana (Locust Pose): Strengthen and Energize Your Body Welcome to the Swami Vivekananda Yoga Kendra blog! Today, we’re excited to talk about Salabhasana, or Locust Pose. This powerful…
Welcome to Swami Vivekananda Yoga Kendra’s blog! Today, we’re excited to explore Bhujangasana, also known as Cobra Pose—a yoga pose that’s both simple and powerful. Whether you’re new…
Life today is fast-paced and stressful. It’s easy to get caught up in the hustle and bustle. But taking a moment to relax is important for our well-being.…
Welcome to Swami Vivekananda Yoga Kendra’s exploration of Urdhva Mukha Svanasana, commonly known as Upward-Facing Dog Pose. If you’ve ever felt the need to open up your chest,…
Adho Mukha Anjaneyasana (Low Lunge): Hey everyone! Let’s talk about Low Lunge, or Adho Mukha Anjaneyasana if you’re feeling fancy. This pose is a great all-rounder for your…
Adho Mukha Svanasana :Welcome to Swami Vivekananda Yoga Kendra! Today, we delve into the transformative world of Adho Mukha Svanasana, also known as Downward-Facing Dog Pose. This pose…
Utthita Ashwa Sanchalanasana (High Lunge) : Want to add some extra oomph to your yoga practice? Look no further than High Lunge, or Utthita Ashwa Sanchalanasana! This pose…
Welcome to Our Yoga Journey: Exploring Vrksasana (Tree Pose): Are you ready to stretch your body and challenge your mind? Welcome back to Yoga Journey, where we explore awesome…
