Exploring the 7 Chakras Meditation Course
-
Muladhara Chakra (Root Chakra):
- Foundation of stability
- Grounds energy in the present
- Connected to survival instincts
-
Svadhisthana Chakra (Sacral Chakra):
- Governs creativity and emotions
- Balances relationships and pleasure
- Enhances passion and vitality
-
Manipura Chakra (Solar Plexus Chakra):
- Source of personal power
- Influences self-esteem and confidence
- Drives motivation and willpower
-
Anahata Chakra (Heart Chakra):
- Center of love and compassion
- Nurtures emotional well-being
- Promotes forgiveness and harmony
-
Vishuddha Chakra (Throat Chakra):
- Facilitates clear communication
- Governs self-expression
- Enhances creativity and truthfulness
-
Ajna Chakra (Third Eye Chakra):
- Seat of intuition and insight
- Heightens awareness and perception
- Connects to inner wisdom
-
Sahasrara Chakra (Crown Chakra):
- Gateway to spiritual connection
- Transcends material concerns
- Fosters unity and enlightenment
The Benefits Of This Online Chakra Meditation Course
- Enhanced Self-Awareness:
- Develop a profound understanding of yourself through guided meditation.
- Explore the intricacies of each chakra for heightened self-awareness.
- Balanced Energy Flow:
- Learn techniques to balance the energy flow through your 7 chakras.
- Experience a harmonious distribution of energy for overall well-being.
- Stress Reduction and Clarity:
- Practice meditation to reduce stress and gain mental clarity.
- Cultivate a calm and focused mind through chakra meditation.
- Emotional Balance and Resilience:
- Achieve emotional balance by addressing specific chakras.
- Build resilience and a positive outlook on life.
- Spiritual Connection:
- Deepen your spiritual connection through meditation practices.
- Explore the Sahasrara (Crown Chakra) for a transcendent experience.
- Improved Overall Well-Being:
- Experience holistic well-being by aligning your mind, body, and spirit.
- Incorporate chakra meditation into your daily routine for lasting benefits.
- Practical Tools for Daily Practice:
- Gain practical tools and techniques for daily chakra meditation.
- Implement actionable strategies for sustained well-being.
- Ayush Certified Course:
- Receive a certification recognized by the Government of India (Ayush Certified).
- Enhance your credentials with a reputable certification in chakra meditation.
- Personalized Guidance:
- Benefit from personalized guidance provided by Dr. Jagdishh Naik.
- Receive expert support on your meditation journey.
- Limited-Time Discount:
- Avail the special discounted fee of Rs. 3551 until Oct 12th, 2023.
- Secure your spot at a reduced rate for this transformative Chakra Meditation Course.
FAQ – Chakra Meditation Course
What is Chakra Meditation?
Chakra Meditation is a practice that focuses on balancing and aligning the body's energy centers, known as chakras, to promote overall well-being and spiritual growth.
Who is the instructor for the Chakra Meditation Course?
Dr. Jagdishh Naik, an experienced yoga therapist from Swami Vivekananda Yoga Kendra, is conducting the Chakra Meditation Course.
Is this Chakra Meditation course suitable for beginners?
Yes, the course is designed for all levels, including beginners. Dr. Jagdishh Naik provides guidance suitable for individuals new to chakra meditation.
What topics are covered in the Chakra course?
The course covers each of the seven chakras, including their significance, meditation techniques, and practical applications for daily life.
Is the Chakra Meditation Course conducted online?
Yes, the course is entirely online. Participants can join from the comfort of their homes and engage in the sessions at the scheduled times.
How long is each session, and when does the course start?
Each session is 1.5 hours long, from 08:30 PM to 10:00 PM IST. The course starts on 24th June 2024.
Will I receive a certification upon completion?
What are the benefits of Chakra Meditation?
Benefits include enhanced self-awareness, balanced energy flow, stress reduction, emotional balance, spiritual connection, and improved overall well-being.
Is there any discount available for the course fee?
Yes, there is a special discounted fee of Rs. 2201.00 available until June 24th, 2024.
How do I enroll in the Chakra Meditation Course?
To enroll, Click to Enroll Here button given above or if you have any difficulty please call us on 7039173101 / 7039173 038
VIJAYKUMAR B.PATEL –
आदरणीय जगदीश सर और कृतिका मेडम,
चक्र मेडीटेशनके पहले दिन सिटीग पोजीसन में हलके जर्क महसूस हुए।मेरा पुरा शरीर हल्का हो गया।मन पर से तनाव दुर हो गया। फिर भी मनमे ऐसा महसूस हो रहा था कि BBM work shop के बाद जो भी बची हुई नकारात्मक उर्जा शरीर से दुर हो रही है। आपने मन को जो भी आदेश दिया वो सभी महसूस किया। जैसे नीले घासमे लेटना, ठंडी हवा का अनुभव करना, अंतर्मन में शांति का अनुभव।
कल सुबह में मेडीटेशन में लेटा था और मन को आज्ञा चक्र पर केन्द्रित किया और ॐ कार का उच्चारण पूर्ण होते ही तेजस्वी प्रकाश से आज्ञा चक्र के आसपास उजाला देखके मन आनंदित हो उठा।अब हर क्षण ऐसा लगता है जैसे युनिवर्स से उर्जा मिल रही है। Thank you sir, Thank you Mam.
Priya Raina –
Namaste. I might have dosed off half way through the relaxation. Then I became aware of instruction to visualise grass. After that I don’t remember much as I probably dosed off again. Suddenly awareness returned as I could hear the sound of the wind blowing fiercely and beginning of rain. At that time I was fully aware of my body, I could feel my heart beat rapidly. This was a few minutes before we were asked to return.
VasRaj –
Namaste
It was an interesting session with clear cut instructions.so we could visualise the beauties of nature especially green grass dew drops, different breathing techniques helped me concentrate on cleansing and let go.
Thank you.
Anindita Das –
Namaste
Yesterday it was a very good session. I was just lost , became calm and stress free. At the beginning of the meditation my head was becoming heavier. But slowly I started feeling relaxed. I must say that the guidance helped me to follow the path that I could enhance myself from various aspects. Being a yog instructor I’ve been inspired more.
Thanks and Regards
Preeti –
Hari om sir and Kritika ma’am
Yesterday session was good . I felt more calmness. And felt that something was absorbing in the earth. Whole body I got that experience but head was slight heavy. Last when the experience was taken from sadhak I felt irritated ,want to be in silence. I was relaxed at night but can’t able to sleep deeply and felt heaviness between eyebrows centre. Once again thank you for guiding ud on beautiful path.
Hemamailini –
Hari Om
Yesterdays session was superb
I enjoy the nature and visualizing grass and sky was a wonderful thing . I also like to connect to earth . I also feel like keeping silence after session .
Girish –
Hari Om Guruji
I am feeling like this was not a journey about Chakra meditation but it’s a journey towards my own self realisation. Every session brings me close to me & my own self.
Started the session from the introduction about each chakra. Slowly learn to purify it. I felt a vibration, warmth & like all emotions are drained out of me & my life. It made me feel like crying, smiling. I felt divine is protecting me, divine energy is giving me a smile & happiness. Till now what I know about myself was actually not actual me. I have been realised my true human nature & understood being human is the best way to reach an actual goal. Just surrender to that almighty, not to worry about anything. I felt like that divine with in me. If he is in me so it’s my duty to become a good human first.
Guruji it’s like this is the reason why I felt like to attend the chakra dhyan under your guidance.
Thank you so much.
Pooja Borkar –
Hari Guruji and krutikaji
I’m blessed to experience divine journey of Chakra Sadhana. Each and every day I had different experiences. Sometimes I feel words are enough to express it one should experience by practically doing it.
Gratitude
Shivani Surse –
Namaste,
This chakra sadhana Course helps to manage emotions, calms the mind.
Breathing techniques and affermations are really helpful
Great experience, only gratitude…
Shakkuntala –
Just finished with the wonderful workshop on Chakra Sadhana by Dr. Jagdish Naik and Krutika Ma’am. It was a journey of three weeks of connecting to our inner soul with guided meditations and satsang. This course was very well conducted and very well structured. One week was given to the much required purification because without that the journey would not have been so smooth. Lots of changes have taken place in the course of these three weeks which has only made my life much easier. My thoughts are more in control and i have learnt to hold back before reacting to any situation.
The water charging that was done daily made me realise that it’s these simple techniques that have more healing qualities and blessings. It’s something we all can do on a daily basis which can help our family members to heal.
Dr. Jagdish Naik is so very compassionate about his work which reflects in the way he patiently explains and clears all our doubts.
Krutika ma’am takes us on a journey beyond, with her guided meditations and her pleasing personality.
This course is so very reasonable considering the days and the efforts the team puts in. Anyone wishing to join Chakra Sadhana may please go ahead and do so. You will not regret it. You will be on a continuous process of awareness and shall be in learning mode each and every day. These past three weeks has been a journey of accumulation of knowledge and moving closer to the Divine in every way.
Lastly, i would like to thank my dear friend Kashi for introducing me and thinking of me for this Divine Course.
Much much gratitude to all team members of SVYK group for all your efforts.
Always in gratitude,
Shakkuntala
VIJAYKUMAR B.PATEL –
तीन सप्ताह का “चक़ साधना “की यात्रा के अंतिम दिन आदरणीय जगदीश सर और कृतिका मेडम के आशीर्वाद से नये जीवनकी आज शुरुआत हो रही है।
मैं तीन सप्ताहके हर दिन इस साधना में कोई भी अवरोध के बिना जुड पाया,कया डिवाइन की ये असीम कृपा के बिना संभव था? हर दिन अलग ही शिखने को मिला। हमारे मन में पैदा हुए हर सवालका जवाब और मार्गदर्शन सर और कृतिकाजीने किया। आंतर मनमे झांककर स्व की पहचान करने का मौका मिला।और सचमे कहुं तो काम,क़ोध,लोभ,मोह,मद, माया से दुर रहकर उस दैवी शक्ति को प्राप्त करने की राह पे चलने को समर्थ बनाने के लिए आदरणीय जगदीश सर और कृतिका मेडम का बहुत बहुत धन्यवाद और प्रणाम।
Priya Raina –
The sessions grew more intense with each passing day for both- the participants and the instructors. Each day was a new experience. I am really grateful to our teachers Kritika ma’am and Jagdishh sir, who took such great pains for our spiritual growth and healing.
Hema –
I attended Chakra sadhana sessions , which was a calming and intense .It is in tune with the requirements of modern day people.
rajiv gupta –
Very nice and intense sessions. Sir ans kruthika madam conducted the sessions very well and intensely. We are fortunate and blessed to be part of it
thabks
Banumathi –
Hello Guruji and Krutika mam
I have succefully completed my chakra Sadhana thanks for this wonderful journey …I really don’t know how these 3 weeks passed ……I am really going to miss something it is going to create a vacuum for me from Monday….. 9 to 10.30pm….but I am not going to leave it as both of you have said 21days practice it on the same time and same place the effect will be awesome …will do it but will be missing your voices and guidance ….now as you have thought us visualisation will try to visualise your voices and guidance …
Each day was a different experience….the journey towards yourself……There is still so much to learn and unlearn…..I feel calm and relaxed have let go so many things still a long journey to go …but really enjoyed each and every moment …..water charging was superb …..I really didn’t know we can get so much energy out after charging the water the taste and fragrance ….unbelievable….miracles do happen ….procrastination…..this word keeps hammering me in your voice…..in my ears when I think I will do it later….then your voice I hear no procrastination…then immediately I do it….thanks guru ji and Krutika mam ……please those who want to do this chakra Sadhana Pl go ahead it is wonderful ….there are many things and changes that happen some knowingly and some unknowingly….but changes happen with both of them holding your hands and showing the path towards the divine…..very powerful and blissful with the divine’s grace I show my utmost gratitude to all those who were physically and virtually present and made it a success for me thanks once again guruji and krutika mam
Namaste
Pooja Borkar –
Hari Guruji and krutikaji
I am blessed to do chakra Sadhana. Each and every day of chakra Sadhana i had different and very nice experience.
Sometimes words not required to express it every one should experience it very deeply.
From my bottom of the heart I express gratitude for such great sessions
Gratitude
Preeti pandya –
Hari om
3 week chakra workshop is incredible. First week cleansing process feeling light . 2nd week while chanting some what fear is there. Felt little low. 3 rd week felt better. Some amazing experience happened while chanting.
I did 3 chakra work shop with jagdish sir and his team. My journey start with gross. Each work shop each session got different experience. Awareness towards body increase. Clarity of thought become more . Thank you sir and kritika ma’am for wonderful experience. Always greatful to jagdish sir team to guide on amazing path of spirituality. Thank you divine mother for some beautiful experience. Waiting for more workshop. Thank you
Vasantha Rajagopalan –
I was fortunate to be a participant of the 3 week long Chakra healing course by Dr.Jagdish. Naik and M/s K.Kruthika
It opened my eyes and mind to so many subtler things of life ,and took you to the path of inner silence and realisation. I started.realising that one can attract divine Energy by surrender and gratitude.The lessons of gratitude ,humility ,compassion and love for humanity was understood by me in a more pronounced manner for which I shall always remain grateful to the 2 great gurus of this session who conveyed it in a clear way to all of us.
The programme was well coordinated to coincide with pitrupaksha and Dassehara with live examples and experience.It was a blissful experience. Needless to add the self less attitude and the joy of Guruji in sharing his knowledge and experience to the participants to enable all to lead a spiritual and blissful path touched me.
Thank you Sir / Madam.
I recommend this detailed course for all future participants conducted in depth and sincerity by Dr. JN and M/s KK.
Sapna –
Hari om, I am sapna bhat TTC NOV23 student.
Initially, I didn’t know what is yoga just had curiosity about yoga. According to me, yoga means asanas and pranayamas. But after a few classes I came to know. Yoga is an ocean and thanks to jagadeesh sir wonderful classes on yoga. Beautiful journey of meditation and I also came to know how to teach others. Teaching is also a skill that I learned.
I was new to yoga but after a month of classes with Manoj sir I learned to do yoga gracefully and technically.
My heartfelt gratitude to Jagdeesh sir
Very good course.
Thanks for sharing this knowledge about yoga with us.
Satyananda Naik –
Hari om, I am Satyananda Naik TTC Jan24student.
Initially, Earlier I had attended many yoga classes in many places with many organisations. But this course transformed me in many aspects. Yoga is not only asanas and pranayamas. Yoga is an ocean and thanks to jagadeesh sir wonderful classes on yoga. Beautiful journey of meditation and I also came to know how to teach others. Teaching is also a skill that I learned.
After a month of classes with Manoj sir I learned to do yoga gracefully and technically.
My heartfelt gratitude to Jagdeesh sir and Manoj sir.
Very good course.
Thanks for sharing this knowledge about yoga with us.
G Sreedana –
Hari om ,
I have joined the TTC course on 8.1.24.
It was a great experience to learn and an eye opener session for me. Gurus Shri. Jagdish ji and Shri. Manoj ji taught us in detail . Really I am blessed to learn from them. I proudly say that now only I came to know in detail about asana, Pranayama and meditation .
One who is blessed will surely get a chance to learn from SVYK.
I am able to introspect myself thoroughly and able to practice it in my daily routine.
My gratitude and humble pranams to Shri. Jagdish ji, Shri. Manoj ji, Smt. Reena ji and smt. Kritika ji.
Dhanyawada
Sreedana Rajagopalan
Ritu Jain –
I attended the online Yoga Teachers Training course from this institute on 8.01.24.
First of all thanks to Jagdish Sir and Manoj Sir for amazing session. Jagdish sir’s ability to relate ancient teachings to modern life was impressive and helped me gain a deeper understanding of the practice. Right way of Pranayama, Meditation provide me clarity of thoughts and body awareness.
Manoj sir’s clear instructions helped me refine my postures and deepen my practice. Manoj sir’s emphasis on breath awareness and mindfulness enhanced the mind-body connection during the practice.
I am very grateful to Jagdish sir, Manoj Sir and whole team for this wonderful journey.
I highly recommend these classes to anyone looking to deepen their understanding of yoga and improve their practice under the guidance of knowledgeable instructors.
Nazreen –
has been a wonderful experience for me. I really want to thank the efforts and assistance of all masters throughout the training, they are very professional, well experienced and have deep knowledge about yoga. I have learnt a lot about yoga alignment, how to enter into a pose using various techniques. Although I am a beginner level student of yoga, I have still learnt about posture’s anatomy and variations, counter poses. I have also received guidance and inspiration from masters how I can work towards my body flexibility and my goal. I would definitely recommend this course to all yogis if you wanted to take your yoga journey to the next level.
Nazreen –
Namaste , I attanded SVYK the yoga teacher training online course. Thankyou so much Respected Jagdish sir & Manoj Sir for give me the knowledge of Yoga and Asanas .
I will recommend to the others to join the SVYK institute.
Nazreen –
Namaste , I attanded SVYK the yoga teacher training online course. Thankyou so much Respected Jagdish sir & Manoj Sir for give me the knowledge of Yoga and Asanas .
I will recommend to the others to join the SVYK institute.
Nazreen –
It has been a wonderful experience for me. I really want to thank the efforts and assistance of Dr.Jagdish sir and Manoj sir throughout the training, they are very professional, well experienced and have deep knowledge about yoga.
Chagoti Surendra Kumar –
This course was very helpful to clear many doubts and to know right guidance regarding inhaling and exhaling and other aspects of yoga with real life examples.
Naina Patel –
२१, दिन के चक्र साधना की यात्रा में हम मध्याह्न तक पहुँच गए हैं और अब तक की यात्रा में कई अत्यंत महत्वपूर्ण अनुभव प्राप्त किये है पहले की अपेक्षा अधिक शांत रहने लगी हूँ। दिमाग में हमेशा विचारों की अधिकता बनी रहती थी । उनमें अब क्षीणता आ रही है। एक ठहराव एक शांति का अनुभव हो रहा है। इस यात्रा में यहाँ तक लाने के डॉ. जगदीश नाइक सर और कृतिका मैम को बहुत- बहुत धन्यवाद।
हरि ॐ
Meena Bisht –
So many types of meditation techniques!!! Nicely designed course for beginners as well as already practicing practitioners. Thank you so much Dr. Jagdish & Kritika ji.
Kanak Dave –
Thank you guruji for wonderful experience, I always wanted to expirence chakras and with ur and divine blessings I could achieve it, I also want thank Krutikaji for all her work n confidence she has given us during this sadhana.
Hari om
Pradeep S N –
My profound gratitude to guruji and madam for introducing me to the world of Chakra Sadhana. The spiritual practice has been nothing short of a revelation. It was journey that transcends the physical and dives deep into the realms of energy, consciousness and self awareness. It was just not a practice it was to know the self, who we truly are.
Sumitra (verified owner) –
It’s a God send opportunity for me
I was struggling in dilemma and I landed up knowing this course
I must say it made confident, gave me clarity and strengthy mindset to face fhe challenges
Shivani –
I am doing chakra sadhana course for the 2nd time .
this sadhana is total balancing of body mind and soul .experiencing higher planes of life. Krutika mam and Jagdish sir are very caring grateful
Dr. Sindhu Bhairavi –
CHAKRA SADHANA – 2024
TRANSFORMATIVE AND MIRACULOUS ✨
21 days of different realisations and fascinating change in perceptions happened in our lives, as we were just learning to clear n balance our chakras. Me and my brother have attended the session to learn more about chakra Sadhana and to heal ourselves. But results like these!? We never expected
All thanks to Dr.Jagadish sir and Kruthika Ma’am for conducting such useful sessions and enlightening many people in their path. Bowing down to Jagadish sir’s vast experience and much appreciation to Kruthika Ma’am for her peaceful approach. They have clearly explained and made us receive divine blessings and that is something very rare to find in any course these days
Priyanka Murarka –
I am so thankful to Dr Jagdish Sir and Kruthika mam for conducting this session. Their experience and vast knowledge has actually guided and mentored me to focus on this precious life given by divine. They taught and motivated me to go follow easy and comfortable steps to get close to Divine.This 21days Chakra Sadhana program has really been designed so well to teach us how we can meditate and activate our chakras to get peace, health and happiness in our life.
Thank you Dr Jagdish Sir and Kruthika Mam for your guidance and motivation throughout the session.
Mukta Singh –
This Chakra sadhana meditation has taught me the holistic way of living a healthy, happy and satisfying life through proper energy chanalization…all thanks to Jagdish sir and Krutika ma’am for giving us proper guidance and instruction through which we all could experience this beautiful spiritual journey seamlessly.