Reason for joining YIC was a prerequisite for MSc Yoga, however, the experience was very enlightening. Being a weekend course it was easy to attend the classes. The course design was such that it covers various aspects of Yoga, kriya and philosophy. Normally more focus is given on asanas and pranayama, however in this course other philosophy and kriya were also covered at length.
Speaking about the faculties, they are the best. Mangesh Sir made complex subject like philosophy easy to understand. Manoj Sir’s practical sessions made us more flexible. He taught us the 8 steps of each asanas which will helps us remember the correct method of doing the asanas.
Yoga is a way of life and will help us in every walk of life.
Pradnya Kumbhar
Aug 2019 Batch
Reg No 3698
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